Breath Work is an intensive practice, or perhaps better put, an intense inner work.
It supports you in your desire for self-exploration.
It is a powerful method that can be regulated internally. Regulation is the key to a fine dosage that can be well integrated and thus has lasting effects.

Since the method is powerful, there are certain conditions that must be looked at a bit closer. If such a condition exist, it does not mean that Breath Work should be completely avoided, but the intensity has to be adjusted. To support you optimally, I would like to know how you are and how I can meet your needs during the practice. I wish for your to feel comfortable, and to practice in a safely held space.