YOGA & WELL-BEING

I hold one or two retreats a year. One retreat is usually at my home in Kanha and the other is either in Switzerland or France.
A retreat is more than just a getaway;
it’s a safe and nurturing environment designed to help you
reconnect with yourself. It provides the space you need to pause,
reflect, and truly listen to your inner voice.
Here, you can explore your thoughts and emotions without distraction,
allowing you to nourish your needs and desires. This is a time for self-discovery, healing, and rejuvenation, where you can cultivate a deeper understanding of yourself and what truly matters to you.