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ONE DA RETREAT
27. APRIL AND 01. JUNE

Escape the chaos of everyday life and indulge in a rejuvenating One Day Yoga and Mediation retreat. Experience a day of mindfulness, relaxation, embodied movement and self-enquiry. Unwind, recharge
and find a peace within you. 

WHAT TO EXPECT

ONE DAY RETREAT
27. APRIL AND 01. JUNE

WHERE
Metta Well-Being 
Moosstrasse 12
9030 Abtwil / SG

FOCUS
Meditation, Pranayama and Asana
Ayurveda Lecture (ca. 1h) 
Sound Bath

COST 190 CHF

If you have questions or you need more information Im happy to receive and email from you. You can book both Retreats on the Website of 
 Metta Well-Being or use the buttons below.

A FEW IMPRESSIONS

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