ONE DAY RETREAT

Escape the chaos of everyday life and indulge in a rejuvenating one-day Yoga and Mediation retreat. Experience a day of mindfulness, relaxation, embodied movement and self-enquiry. 
Unwind, recharge and finde a piece of peace within you. 

I guide the retreat gentle with a medium intensity of a Yoga practice. Seated practices will take an equal space as the moving practice. 

We will dive into an inner exploration of where we stand and how we would like to move forward on your path. 

21. APRIL 2024